Personal TrainingPersonal Training

Welcome to Fitness Rx by James Kohler, the premier training system within LA and Ventura County. Here you can find help with all of your fitness related goals, including exercise program design and nutritional consulting.
Are you ready to get in shape?







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musclerx

Covering All The BasesCovering All The Bases

Nutrition, preparation, training, rest, supplements, and mental approach – Muscle RX is an all-inclusive publication. Take control of your life, check out the latest books and video products in the Online Store. 





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Wellness Coaching
Improve your state of well-being and truly optimize your health.
Many of us know that we need to become more active and eat healthier, but how do we incorporate healthier lifestyle changes in today’s fast paced world? With the help of James as your wellness coach, you can reach and maintain a state of optimal health of which you are capable.
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wellness coaching
Credentials
Learn how to train smarter and not harder, with James Kohler, MS, CSCS
James Kohler has established himself as a fitness expert with his exceptional knowledge, outstanding physique, and by unselfishly communicating his fitness philosophies to others. He is a health advocate that genuinely wants to help his clients get in shape.
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About James
Articles
Completely reshape your body with less work. Read FREE Fitness Articles
There is no shortage of books on the market written to help guide inexperienced fitness enthusiasts and bodybuilders through oceans of nonsense and toward ultimate physique success. James offers "no-nonsense" advice on training, diet, and supplementation.
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articles